78% Monthly Pass to Kettlebell Bootcamp at No BS Fitness Solutions

POSTED: 20/09/10 - Tags: daily flock, discount, lifebooker, workout

Not sure what a kettlebell is? A kettlebell is a cast-iron, cannonball-like weight with large handles. And this simple, old-school workout comes with modern benefits. Picture doing swift yet controlled movements with your entire body as you lift, fling and swing the kettlebell. Everyone from busy moms to office professionals can rely on this fusion of cardio and strength training to burn calories and add muscle definition.

And at just $77 for a Monthly Pass (which entitles you to up to 20 classes) to Kettlebell Bootcamp – that’s 78% off the regular $349 price tag – you’ll be keeping your cash while losing your weight.

50% Off 10-Class Weekend Warrior Workout at Phoenyx Fitness

POSTED: 14/09/10 - Tags: daily flock, discount, lifebooker, workout

Your 10-class package will consist of 90-minute fitness classes that will incorporate everything from plyometrics to cardio to strength training. Classes will be outdoors, so not only will you be getting your body in great shape, but you’ll likely catch a few rays (plus a tan really does help those muscles look defined!).

The Weekend Warrior Fitness 10-class Package at Phoenyx Workout, regularly $120, is just$60 (that’s 50% off).

67% Off Semi-Private Training Session at Circuit of Change

POSTED: 30/08/10 - Tags: daily flock, discount, lifebooker, workout

Yeah, you want to exercise, be healthy, lose weight – all of that feel good and look good stuff. But you’re kinda turned off by those corporate gym chains and as for boot camps…well, some are just a bit intimidating.

If you’re more attuned to a holistic approach to health and well-being but still want to have focused training with real results, check out Circuit of Change.

This fitness company is focused on an informed, well-rounded style of health. They believe that a healthy mind and a healthy body go hand in hand, and today’s Loot is a great introduction to their philosophy and practice: a Semi-Private Training Session at Circuit of Change, regularly $75, now just $25 (that’s 67% off).

$10 for Burlesque Bikini Boot Camp $25 Value at 60% Off

POSTED: 20/08/10 - Tags: daiy flock, discount, idealday, workout

NYlean25 Classes for Less Than $9 Each

POSTED: 19/08/10 - Tags: daily flock, discount, lifebooker, workout

Interval training alternates between short bursts of high intensity activity followed by short rest periods or low intensity activity, which means better results than endurance or cardio training in just a fraction of the time. Plus, you’ll increase your body’s fat burning activity, which will continue for hours long after your workout. And with a 9-Class Package at NYlean25 for only $79 (that’s 41% off the usual $135 price tag and comes out to less than $9 per class!) there’s no excuse for not improving your heart health, increasing your endurance, and losing weight.